Living Meditation
with Efraim Schwadron
Wednesday, November 30, 2022
9:30 - 11:00am PDT (Find your local time here)
via ZOOM
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Dan Brown referred to these classes as 'meditation improv' in that there is no set agenda for the evening. The first hour is spent on questions, comments, and discussion about meditation practice and spirituality in everyday life, informed by Eastern and Western philosophy. Then a guided meditation is offered based on the discussion.
This ongoing class and practice community offers the opportunity to explore the path and meditations to understand and awaken to the True Nature of the Mind. This realization frees awareness from obstruction and reactivity and allows awareness to be natural, unbounded and free. This freedom allows for the flowering of the positive qualities of mind and behavior that lead to a life of joyful service in the world - living meditation.
It has been our experience that the transformation to living meditation does not take time, just sincere practice and motivation. We welcome you to come journey with us.
Recordings of the Living Meditation classes will not be made available at this time. This may change when we re-launch our membership subscription program.
ZOOM PARTICIPATION REQUIREMENTS
Instructions to join this retreat via Zoom will be sent in a confirmation email automatically upon completing registration. To ensure the best experience, please make sure you have the following:
- High-speed internet. Your download speed should exceed 60 Mb/s on the device you use for Zoom (higher if multiple people are using the internet connection concurrently). You can test your connection speed here: http://daeh.info/pogw
- Room speakers and/or headphones. The speakers built into a laptop or mobile device are not sufficient. Low-quality speakers, or speakers with limited frequency range will interfere with your ability to hear the teachers’ voices over background music.
- The latest version of Zoom installed on a device with a web camera and a microphone.
- A private, quiet space where you can practice without being disturbed. This should not be a common space where others may also be present (unless they are also enrolled in this course). You should plan to use a room separate from pets, children, spouses, flatmates, etc.
- Sign in 5-10 minutes before the start time and wait for the host to let you in from the "Waiting Room."